Online Therapy In Pennsylvania
Online Therapy
Searching for “Telehealth”?
The world today is more fast paced than it ever has been. It feels like there’s no way to keep up with work, housework, friends, family, and finding romance - let alone kids, taking care of ourselves, and finding time for fun! Adding therapy into that - needing to leave work or home, drive to an office, take an hour out of your day, and then drive back? Where am I supposed to fit that in?
Online therapy is your convenient solution!
Telehealth therapy (AKA teletherapy) is therapy conveniently provided to you via a secure video chat. You can attend from anywhere you like - your home, your workplace, even outside! It’s easy to fit in with no drive time, and minimal load times to get connected. You don’t need anything special - just a PC, cell phone, or tablet with an Internet/data connection.
Is telehealth therapy as effective as “regular” therapy in person?
Yes! Online therapy can be just as effective as traditional in person therapy. Your therapy sessions are the same whether you’re in person or online - the only difference is that you and your therapist are in different physical locations. There are lots of reasons why online therapy can be even more helpful than in person therapy:
You can attend therapy more consistently because you don’t have to take time off of work or plan for travel time
You don’t have to worry about illness - if you aren’t feeling well, you can still go to your therapy session without worry of exposing others or leaving the house
You can welcome your therapist into your own home - for many types of therapy, this is actually more helpful than being in the office (for example, if you have an OCD trigger at home, your therapist can help you in real time!)
Some insurance plans cover telehealth costs or have lower copays for telehealth, which saves you money
Take the time to get started today - it’s easy, and telehealth sessions can conveniently fit into your schedule.